Lokalizácia
home Feed event Kalendár monitoring Aktivity photo_camera Fotky map Cyklotrasy
MK160769 MK160769 • 11. januára 2023 o 10:00 Trenažér lock_open Verejná aktivita
favorite comment 0
thumb_up0thumb_down
Stiahnuť GPX

pedal_bikeTrenažér - Zwift - Group Ride: Tour de Zwift 2023 | Stage 1 | Ride, Long on Royal Pump Room 8 in Yorkshire

Zobraziť mapu Trenažér lock_open

place Graf prevýšenia

comment Komentáre ku aktivite

Momentálne sa tu nenachádzajú žiadne komentáre

Pridaj komentár
trending_up Vzdialenosť
30,4 km
schedule Čas
00:57:30
landscape Nastúpané
532 m

bar_chartŠtatistiky

Priemer Max
Rýchlosť 31,7 km/h 85,2 km/h
Výkon 197 W 259 W
Kadencia 85 rpm -
Tepová frekvencia 124 bpm 147 bpm
Energetický výdaj 683 kcal
directions_bike Bicykel: ZWIFT

directions_bike Posledné aktivity bikera

MK160769 MK160769 • Predvčerom o 18:40
thumb_up0thumb_down

directions_bike Večerní kolo s Pavlínou 🚴🏼🚴‍♂️🌤

trending_up 12,2 km
schedule 00:41:21
landscape 62 m
MK160769 MK160769 • Včera o 7:51
thumb_up0thumb_down

directions_walk 🚶‍♂️🐕🌤

trending_up 1,2 km
schedule 00:16:41
landscape 5 m
MK160769 MK160769 • Včera o 8:41
thumb_up0thumb_down

directions_bike Pondělí - dopolední pohodová silnice 🚴‍♂️🌤☁️👍

trending_up 55,0 km
schedule 02:00:21
landscape 429 m

place Segmenty

Názov segmentuSegment ČasMôj čas Priemerná rýchlosť Priemerný výkon Priemerný tep Najlepší čas na segmenteNajlepší čas
Royal Pump Room 8 (from after Start Pen) Royal Pump Room 8 (from after Start Pen) open_in_new
27,45 km  0 %
 50:45
32,5 km/h
32,5 km/h 205 W 125 bpm 39:53
41,3 km/h
Kent Rd Climb to Sprint Banner (Zwift Insider verified) Kent Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
1,14 km  2.6 %
 03:28
19,7 km/h
19,7 km/h 130 W 104 bpm 01:27
47,1 km/h
Yorkshire Sprint Reverse (Zwift Insider verified) Yorkshire Sprint Reverse (Zwift Insider verified) open_in_new
0,39 km  2.1 %
 01:16
18,7 km/h
18,7 km/h 129 W 102 bpm 00:28
50,7 km/h
Finishing Straightaway (Zwift Insider verified) Finishing Straightaway (Zwift Insider verified) open_in_new
0,61 km  3.3 %
 01:14
29,7 km/h
29,7 km/h 200 W 124 bpm -
Otley Rd Climb (Zwift Insider verified) Otley Rd Climb (Zwift Insider verified) open_in_new
1,64 km  3.4 %
 04:25
22,3 km/h
22,3 km/h 199 W 124 bpm 01:37
60,9 km/h
Beckwithshaw to Penny Pot - Fulgaz Beckwithshaw to Penny Pot - Fulgaz open_in_new
2,32 km  -1.1 %
 03:45
37,2 km/h
37,2 km/h 194 W 120 bpm 02:30
55,8 km/h
Pot Bank Descent (Zwift Insider verified) Pot Bank Descent (Zwift Insider verified) open_in_new
0,76 km  -7.8 %
 00:48
57,2 km/h
57,2 km/h 191 W 118 bpm 00:41
66,9 km/h
Yorkshire KOM (Zwift Insider verified) Yorkshire KOM (Zwift Insider verified) open_in_new
1,20 km  5.5 %
 03:57
18,3 km/h
18,3 km/h 199 W 122 bpm 01:08
63,8 km/h
Oak Beck ascent - Fulgaz Oak Beck ascent - Fulgaz open_in_new
0,66 km  7.8 %
 02:06
18,8 km/h
18,8 km/h 201 W 122 bpm 00:35
67,6 km/h
KOM Forward Descent (Zwift Insider verified) KOM Forward Descent (Zwift Insider verified) open_in_new
1,15 km  -4.2 %
 01:21
51,2 km/h
51,2 km/h 195 W 118 bpm 01:09
60,1 km/h
Harlow Moor Drive - Fulgaz Harlow Moor Drive - Fulgaz open_in_new
3,39 km  -1.6 %
 04:59
40,8 km/h
40,8 km/h 198 W 121 bpm 03:28
58,7 km/h
Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) Cornwall Rd Climb to Sprint Banner (Zwift Insider verified) open_in_new
0,97 km  2.5 %
 02:02
28,6 km/h
28,6 km/h 201 W 122 bpm 00:57
61,2 km/h
Yorkshire KOM Reverse (Zwift Insider verified) Yorkshire KOM Reverse (Zwift Insider verified) open_in_new
1,16 km  4.1 %
 03:47
18,4 km/h
18,4 km/h 199 W 122 bpm 02:13
31,5 km/h
KOM Reverse Descent (Zwift Insider verified) KOM Reverse Descent (Zwift Insider verified) open_in_new
1,21 km  -5.4 %
 01:22
53,2 km/h
53,2 km/h 199 W 122 bpm 01:07
65,1 km/h
Pot Bank Climb (Zwift Insider verified) Pot Bank Climb (Zwift Insider verified) open_in_new
0,77 km  7.7 %
 03:12
14,4 km/h
14,4 km/h 240 W 134 bpm 02:02
22,7 km/h
18 segmentov
keyboard_arrow_up